Download english books pdf Tai Chi Chuan Roots

Tai Chi Chuan Roots & Branches by Nigel Sutton

• Tai Chi Chuan Roots & Branches
• Nigel Sutton
• Page: 128
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781462901449
• Publisher: Tuttle Publishing

Tai Chi Chuan Roots & Branches

Download english books pdf Tai Chi Chuan Roots & Branches (English literature) 9781462901449 by Nigel Sutton ePub FB2 iBook

Overview

Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application ...

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